Complete course of Classical Yoga (614 academic hours) enables to gain profound and comprehensive knowledge of theory and practice of classical yoga and to become a highly skilled diplomaed yoga teacher.
Choose this course if
- You are interested in a high-quality education in the field of classical yoga and would like to become a professional yoga teacher
- You are a yoga instructor interested in upgrading your skills and mastering a broad range of methods of classical yoga
- You are interested in a profound yoga practice under guidance of experienced masters for personal physical, mental and spiritual development.
614 Hours Complete course of Classical Yoga includes the following issues:
- Hatha yoga as an effective system for prevention and health care
- Human anatomy and physiology
- Yoga therapy. Therapeutic effect of yoga exercises. Personal hygiene and purification in yoga. Healthy nutrition.
- Classical postures. Basic and advanced courses.
- Classical Pranayama
- Kriya yoga
- Hatha yoga Relaxation techniques
- Hatha yoga Meditation techniques
- Hatha yoga methods of psychic self-regulation
- Psychology of yoga
- Yoga and traditional health systems teaching methodology
- Traditional and modern approaches to practice of Raja Yoga
- Theoretical issues of Patanjali’s classical yoga
- Attention control techniques
- Relaxation techniques
- Psychic self-regulation
- Pranayama. Prana control methods
- Techniques for meditation, concentration, Samadhi
- Psychic sound techniques. Mantra yoga.
- Laya and Tantra Yoga.
Education certificate
- After completion of studies, fulfillment of all the requirements and passing examinations a diploma of classical yoga teacher enabling to work as a yoga teacher is issued.
- If modular system of study is chosen, besides a diploma certificates of all modules are also issued.
Modes of study
- Full-time education. Monthly seminars on weekends from 9:00 a.m. till 5:00 p.m (20 academic hours per month). Length of course is 3 years (1st year – 200 hours, 2nd year 200 hours, 3rd year 214 hours).
- Evening tuition. Monthly seminars (once a month) from Monday to Friday from 6 to 9 p.m.
- Intensive courses. Eight 10-days intensive courses. Off-site training is also possible.
- Modular education includes following modules:
Compulsory modules:
Recommended modules: